Center for Creative Retirement

Courses

• Senior Exercise Class
• Who was Benedict Arnold?

Senior Exercise Class

Over the course of an hour, students in this class for seniors will work on 18 exercises grouped in three modalities in ascending order of difficulty. Students will be provided with a sheet listing the exercises to use at homeas part of a daily routine and will need to bring their own mat and one- or two-pound hand weights to class.

Course will be held in Brahan Hall, Room 114

Ihor Evanick, Instructor

Senior Exercise Class

Schedule	Section	Seats Left	Cost	Register
Tuesdays, 10/6 - 11/24 2:00 pm - 3:00 pm	ZREC-133 500	0 seats left	$35	Section Full Call to be added to wait list

Who was Benedict Arnold?

Do you really know the backstory of America’s infamous traitor? Almost all of us have in one way or another heard various stories about what kind of general Benedict Arnold was in Washington’s army and how he chose to go over to the British, but did you know that there are many who feel that his country betrayed him before he betrayed America? This presentation will discuss his early family years, his foray into the military, and those individuals who had significant influence on the disastrous decision that sealed his fate. The narrative of the general’s life unfolds like a poignant tapestry, interwoven with the threads of his early family years that shaped his character and aspirations. His military journey, marked by a series of bold decisions and pivotal moments, reflects both his dedication to service and the weight of responsibility he felt towards his nation. Influential figures along the way played crucial roles in guiding his path, reinforcing his commitment to duty while simultaneously instilling a sense of loyalty that would later be tested. Ultimately, the profound feelings of betrayal he experienced serve as a stark reminder of the complexities inherent in loyalty and sacrifice, illustrating how even those who serve with honor can find themselves at odds with the very ideals they once upheld. This multifaceted exploration not only deepens our understanding of one man’s journey but also invites reflection on broader themes of allegiance, trust, and the sometimes-painful realities of serving one’s country.

This course will be held at 400 Jordan Road (In the Rensselaer Technology Park), Troy NY, Room 248

Bill Remia, Instructor

Who was Benedict Arnold?

Schedule	Section	Seats Left	Cost	Register
Thursday, 11/19 9:30 am - 11:30 am	ZCCR-848 500	0 seats left	$15	Section Full Call to be added to wait list