Physical Education elective courses are open to all students and there is no additional tuition for full-time students. Whether you are looking to develop or improve lifetime activities (golf, racquetball, tennis, etc.), trying to tone up (weight training, aerobic dancercise, aerobic boxing, etc.), or seeking to build self-esteem and develop team-building skills (adventure), Hudson Valley's Physical Education Department has an activity class for you.
If you have been issued an AVN number, you may add a physical education elective online through WIReD. Otherwise, please contact your advisor to make an appointment to schedule a physical education elective as soon as possible.
This semester there are 16 activity classes available to choose from to provide a welcome break from the stress of classroom/ laboratory courses. The Physical Education Department also offers a wide range of health electives to give students an opportunity to live healthier lives.
Physical Education Elective Course Offerings:
PHED 132 Weight Training
PHED 133 Volleyball
PHED 134 Basketball
PHED 139 Racquetball
PHED 138 Aerobic Dancercise
PHED 141 Weight Training/Personal Fitness
PHED 142 Physical Cond. / Self Defense
PHED 145 Adventure
PHED 149 Circuit Fitness
PHED 250 Physical Fitness Conditioning
PHED 144 Weight Lifting
PHED 148 Aerobic Boxing
PHED 236 Intermediate Golf
PHED 154 Pickle Ball/Table Tennis
PHED 146 Lifetime Fitness
Health and Wellness Elective Offerings:
HLTH 130 Creating Health Relationships
HLTH 131 Stress and Health
HLTH 150 Weight Management
HLTH 152 First Aid
HLTH 155 Wilderness First Aid
HLTH 160 Personal & Community Health
PHED 280 Intro to Sports Medicine
The physical education elective program is continually updated to meet
the changing needs and interests of our students.